First run today at day 19! I managed 2.75 miles on the treadmill while husband was watching Alexander this morning. It felt great, especially after seeing the scale creep up 3 lbs.
Alexander is the one supposed to be gaining not me! I think it's because of my one slice of pizza - water retention.
Workout:
Five minutes - 4.0 mph/incline 1
Five minutes - 4.5 mph/incline 0
Half mile - 4.8 mph/incline 0
Half mile - 5.0 mph/incline 0
Half mile - 5.2 mph/incline 1
Quarter mile - 5.5 mph/incline 0
Hopefully I will be able to grab a run tomorrow too. I really need to get a better bra support system. Currently I'm running with two bras.
