Yesterday I ran 2 miles eliminating the slow warm up and long cool down that I had been doing during my pregnancy.
Half mile - 4mph
Half mile - 4.5 mph
Quarter mile - 4.8 mph
Half mile - 5.2 mph
Quarter mile - 5.5 mph
It felt great to stretch myself, however I NEED a new bra to support Alexander's food supply. At one point I was running while holding my breasts - not fun. As a result of the uncomfortable feeling I have ordered a bra from Enell.
I've ordered mine in black. They are not cheap. With shipping it was just over $80.00. It should be here by Thursday - report to follow.
They profess to be designed for the well endowed. I think a breast feeding new mom definitely covers that.
It seems as though Oprah has given them her approval - that has ZERO to do with my purchasing the bra.
Enell were designed to enable well-endowed women to exercise and work out in greater comfort. ENELL's unique patented construction gives women of all shapes and sizes, the support they need. At ENELL, physically fit comes in all sizes.
In addition to the run I also did the Tracy Anderson Post Pregnancy Method workout. However, after I did some reading and I should probably hold off on doing this ab workout until I'm sure that my abdominal muscles have returned to their rightfully place. Apparently they separate while pregnant.
Today's weight: 194.2
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